Reprise to…(you have to read to find out)

I’ve been dragging my feet writing for the past day….not that I don’t want to write, but perhaps because I just have so many ideas, … Read the rest

Chick-fil-A…more thoughts

As the debate in the Christian circle continues to grow…as Christian seems to be pitted against Christian in this battle…my heart is so sadden and … Read the rest

A Summary of How We Moved from Matrilineal to Patriarchy

This was a comment I wrote on a post in regards to the following question: “Now this may be a point of contention, but I … Read the rest

Being Female in a….Male’s World

The thing about awareness is – you really have to choose what you want to be aware of, because it becomes your belief system.  And if that … Read the rest

Dear Brothers…#MeToo is not yours to heal…this is.

Dear Brothers, While women might not admit it (because they haven’t taken ownership of the work they need to do for themselves yet) ~ what … Read the rest


#metoo: To all the sisters AND brothers that can say #metoo – which in our culture I would say is all of us, for we … Read the rest

3/12 Dance: 100%

What would your life & Dance look like if you took 100% responsiblity for: * your choices * your shadows * your choices to continue … Read the rest

The Dance, The Longing

The Dance and The Longing…. I LOVE the dance – of arriving onto a dance floor and throwing myself around, knowing the container can hold … Read the rest

What IS This Conscious Dance Space like?

Here is a little Video that shares just SOME of what you will find in this space to explore for yourself!  

How the Journey is Constructed

I thought it would be fun to share a bit of insight into how I construct the Dances for Movement Medicine.  I am deliberately choosing the … Read the rest