Sometimes when we learn the rules of the game, the techniques of the trades, etc. first – it gives us more permission to be in our bodies and play a little bit more – well…freely, wildly, without inhibitions.
Whether you are just learning about Free Form Dance as a form of movement (aka exercise), have been dancing for a bit in this manner or are an old pro – come there is room for you to deepen your Practice to the next level.
Here are the first few in this series
Arrive. Ground. Play. – Feb 6th
The Art of Falling – March 5th
Spring into Safety on the Dance Floor – April 2nd